Friday, July 24, 2009


Wheelbarrow full of pansies.. seen on our recent walk.

"Walking, people, we're walking" (to quote a tour guide). Some knee pain with walking, but too much pain with running... so I'm walking.

Also, a couple of times a week, half an hour of low resistance stationary biking at the community center.
And stretching and icing and getting good sleep and taking several repair supplements and eating only beneficial food and not giving up hope of running again.

You can see Don's latest Mayo results (yesterday) on MyelomaHope.


ShirleyPerly said...

Beautiful barrow of flowers! Keep up the positive thinking. I think that's important too in healing.

rocketpants said...

Good to see you out there walking! You will be running soon enough.

Glad to hear that the test results are continuing to look positive.

Thanks for the well wishes for my sister, she's fortunately on the mend.

Susie Hemingway said...

Love the wheelbarrow full of pansies - their sunny faces do lift ones spirit - hope your knee continues to get stronger.You put me to shame with your running - I really must get 'out there'
Very best wishes to you Sunshine x