tag:blogger.com,1999:blog-5437804737085732748.post5685950275301689396..comments2023-11-05T05:12:42.210-06:00Comments on Best Day of the Year: 8.6 Miles on GatewaySunshinehttp://www.blogger.com/profile/12381269071684742007noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5437804737085732748.post-69108378434552317822008-06-09T19:29:00.000-05:002008-06-09T19:29:00.000-05:00Pretty great negative splits! I have to admire th...Pretty great negative splits! I have to admire that dedication!Reneehttps://www.blogger.com/profile/03609653940286042245noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-32778423708804584722008-06-09T17:24:00.000-05:002008-06-09T17:24:00.000-05:00I love to run on the path next to the Platte River...I love to run on the path next to the Platte River. I do not wear earphones, though. It would just be too scary with all of the bicyclists.<BR/><BR/>Most bicyclist do not warn. Warnings are to be done as part of the posted rules, as is the speed limit of 15 MPH.<BR/><BR/>To be safe, though, I don't wear the earphones.<BR/><BR/>In my last half-marathon, I was able to give myself negative splits. Seemingly, it came out of nowhere. I was feeling so good and so confident, I sped up and succeeded!<BR/><BR/>After all, even an older turtle, such as myself, can have a great day at a race!CewTwohttps://www.blogger.com/profile/01559024822260264420noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-55265031510898650282008-06-09T13:57:00.000-05:002008-06-09T13:57:00.000-05:00Great job on the run...the way back is usually my ...Great job on the run...the way back is usually my slowest. <BR/><BR/>Bikers should know better than to just whiz by.<BR/><BR/><A HREF="http://www.isela.typepad.com/chubbette" REL="nofollow"> Isela </A>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-5999807733008635142008-06-09T11:47:00.000-05:002008-06-09T11:47:00.000-05:00Hey, that's the way to run! I tend to be fast (re...Hey, that's the way to run! I tend to be fast (relatively speaking) on the way out and slow on the way back. I can't seem to control it! As for bikers not giving an "on your left" I know what you mean and I bike too! I get a little concerned when one goes whizzing by and I didn't even know they were back there. An accident waiting to happen!Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-652158342048080012008-06-09T06:29:00.000-05:002008-06-09T06:29:00.000-05:00Negative splits are always nice. I never seem to ...Negative splits are always nice. I never seem to be able to do it, so good for the two of you!<BR/><BR/>Pesky adult bicyclists!peterhttps://www.blogger.com/profile/17284634727671648704noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-55996116881370158082008-06-08T20:34:00.000-05:002008-06-08T20:34:00.000-05:00Sounds like it was an enjoyable day;Sounds like it was an enjoyable day;IronWaddlerhttps://www.blogger.com/profile/02065549723453997421noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-2460821335985679422008-06-08T19:05:00.000-05:002008-06-08T19:05:00.000-05:00Sounds like some great negative splits on your run...Sounds like some great negative splits on your run!rocketpantshttps://www.blogger.com/profile/12776035309157277618noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-65153382467186946102008-06-08T18:40:00.000-05:002008-06-08T18:40:00.000-05:00I ran the MMRF today because I thought about you. ...I ran the MMRF today because I thought about you. thank you for making me aware.DawnBhttps://www.blogger.com/profile/17953468032024737750noreply@blogger.comtag:blogger.com,1999:blog-5437804737085732748.post-54407547334238560062008-06-08T18:35:00.000-05:002008-06-08T18:35:00.000-05:00Thank you for stopping by my blog! Reading yours t...Thank you for stopping by my blog! Reading yours today I saw that you mentioned forgetting your camera, I couldn't believe that I forgot mine today too! While running on the trail I came across 3 Momma Geese with their babies! It would have been a great picture! <BR/>I look forward to reading more of your journal!<BR/>Best wishes for a great week!M*J*Chttps://www.blogger.com/profile/14213075091985167893noreply@blogger.com