See previous post for all the other indoor runs we made this past week. This one is at the Sports and Recreation Center at Bethel University on the north side of St. Paul. Challenge Courage races today. This track is 5 laps for a K.
Our smaller track in the North St. Paul community center is 8.5 laps for a K.
Runner Don kicked butt.. enjoying the chance to try out his speed on some shorter races. That's him with the white visor. 
Always fun to see the little kids who come to races. 
Sunday, December 16, 2007
One more indoor track
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5 comments:
This is really nice you really have alot of options. Unlike me I only have the dreadmill option. Congratulations on the new track.
Looks like a nice way to get out of the cold...Great Pics!
While I'm not a fan of running in circles, that looks like a MUCH better option than the dreadmill to me....
I remember those days back in high school in the sixties in NJ in the winter months, going down to the field house to where the banked wooden track was, eleven laps to a mile. Round and round we went on giving boards in 50 degree "weather" inside while the winds howled and the snow blew outside.
Inside tracks are kind of nice. I can tolerate about anything with the iPod on.
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